Donate Now

| Home

| About Us

| Programs & Services

| Events & Projects

| Resource Directory

| VAWIR Committee

| Get Involved

| Contact Us


 Connect with Us!  

NSWC Monthly



Event Details


Day Week Month Search
Event Details
Event Title
*cancelled for summer* Beginner Pilates Class
131 East 2nd Street, North Vancouver

Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. It will help strengthen your core muscles, in particular, including abdomen and pelvic floor.
Facilitated by Erika Mayall, MPT, HBSc(Kin), CAFCI, FCAMPT

Beginner Pilates Class Poster

Monday, August 14 10:30 AM • Monday, August 14 11:30 AM
Related Material