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Event Details
Event Title
*cancelled for summer* Beginner Pilates Class
Location
131 East 2nd Street, North Vancouver
Description

Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. It will help strengthen your core muscles, in particular, including abdomen and pelvic floor.
Facilitated by Erika Mayall, MPT, HBSc(Kin), CAFCI, FCAMPT

Beginner Pilates Class Poster

Scheduled
Monday, August 14 10:30 AM • Monday, August 14 11:30 AM
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